Most people find it hard to quit smoking. Quitting can be hard, but it's not impossible. Many people like you have quit smoking. You can too. Counseling, medications, and other supports can help you quit.
If you've tried quitting smoking before but couldn't do it, try again. Each time you try, it will get easier. You will be one step closer to quitting for good.
Now is the best time to quit. It's never too late.